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10 Foods to Keep Seniors’ Digestive Systems Thriving
As we age, our digestive system changes. Often, this becomes more sensitive. However, you may not be aware that there are some dietary foods that play a positive role with regard to the gut and digestion in the elderly. Below are 10 researched approaches that matters most.
The Art of Foot Soaking for the Elderly: Choosing the Best
Our bodies undergo countless changes as we grow older, and so do our feet. For seniors, adding a little heat to a foot soak can be so much more than an extravagant treat. But with all the options out there, what is the best way for seniors to soak their feet? Here's a guide.
Are Elderly Health Supplements a Form of "Stupid Tax"?
The market for health supplements aimed at elderly people exploded in recent years. That begs an important question, though: Are these senior citizen health supplements actually helpful — or are they merely a "stupid tax"? Here's the details.
Essential Car Setup Tips for Seniors
Driving is supposed to be a non-event-a safe and comfortable experience. A few easy but effective adjustments will help you optimize your driving ergonomics, reduce strain, and enjoy every journey like never before. Follow these expert tips for a smoother ride.