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Why Do Elderly People's Hair Turn White?

Among the physical changes most visible with age is the whitening of hair. This has been known for a while and studied. But rarely people know the inner working, this article will tell you why.

Why Teeth Fall Out as We Age and How to Prevent It

The unfortunate truth is that most of us, as we age, find ourselves with missing teeth. This is a common phenomenon believed to be related to getting older that can help or hurt with someone having a good life style. In this article, we have narrated the reasons behind why do teeth fall out.

Why and How Retirees Should Learn Foreign Languages

Ever thought that learning a foreign language in retirement could do more to whet your mind than improve your life? That is just a beginning of how this enriching journey could be begun.

Learning a foreign language at an advanced age is not some quixotic pipe dream; rather, it is a powerful means of cognitive health, emotional well-being, and social involvement. Though traditionally upheld as a domain of the young, formidable evidence supports the view that older adults can also master the skills. Indeed, the benefits of learning foreign languages at an advanced stage of life are multifold, as the eventual outcome goes much beyond the simple vocabularies and grammatical nuances.

Strategies to boost the immune system

The immune system is a significant line of guard for our body, which can successfully shield against outside microorganisms like microbes, infections and organisms, as well as dispose of destructive substances created in the body. This article will investigate a few viable procedures to help you.

Staying Exercised at Home: Physical Training for the Elderly

It can be not easy for the older population to go out for exercise. However, many of the common exercises that older adults perform can be done in the comfort of their own home, which can help seniors stay active and healthy without leaving their house. Here are the details.

Saving vs. Spending: Striking the Right Balance

The question between saving and spending is more relevant than ever in a fast-moving world today. Finding the right balance between the two is essential both for achieving a measure personal well-being and for financial survival. Here are the guidances.