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Staying Exercised at Home: Physical Training for the Elderly

It can be not easy for the older population to go out for exercise. However, many of the common exercises that older adults perform can be done in the comfort of their own home, which can help seniors stay active and healthy without leaving their house. Here are the details.

How to Install Solar Panels on the Roof

As an ideal place to install solar panels, the roof can not only make efficient use of space, but also provide a stable power supply for the home. This article will explain in detail how to install solar panels on the roof to help readers understand the entire installation process.

Why Do Elderly People's Hair Turn White?

Among the physical changes most visible with age is the whitening of hair. This has been known for a while and studied. But rarely people know the inner working, this article will tell you why.

Should Seniors Travel with a Tour Group

Traveling is such a beautiful thing, it makes life so wonderful with all the new experiences, memories and serendipity you will gain. So for seniors, travelling with a tour group or not is a big decision. This article will discuss the pros and cons of traveling with a senior tour group.

Recent Frequent Accidents: Are Boeing Airplanes Still Safe for Travel?

Boeing, one of the world’s biggest manufacturers of airplanes, has faced intense scrutiny in recent months after a series of malfunctions and safety incidents. So from engine failures to technical glitches, should we still take Boeing for travel? The whole story is here.

Coping with Osteoporosis in Older Adults

With advancing years, a person can experience gradual loss of bone density and strength, leading to increased risk of breaks, usually of the hips, spine and wrist. Fortunately, older adults are able to reduce the risks with appropriate management. Read on, and you'll be more aware.